Specialized Counselling for neurodiversity -
Autism, AUDHD, ADHD, Trauma and Anxiety.
 

Life can feel messy — especially when your brain doesn’t seem to work the way everyone else’s does.

Do you ever think, “What am I doing wrong? Why does life feel so much harder for me?”

 

Maybe you’ve always felt a bit different. Maybe you’ve spent years masking, coping, overthinking, burning out, or wondering why things that seem easy for others feel so hard for you.

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I’ve been there too.

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I’m a neurodivergent counsellor (ADHD), and I’m part of a neurodiverse family (autism, AuDHD, ADHD). I know what it’s like to grow up without the language for your experience — to be late-diagnosed, self-diagnosing, or just beginning to realise that your brain might be wired differently.

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You might be here because:
• You’ve recently been diagnosed with ADHD, Autism, or AuDHD and feel overwhelmed
• You suspect you’re neurodivergent but don’t yet have a diagnosis
• You’ve spent years feeling “too much,” “not enough,” "different" and you're self-esteem has taken a battering
• You’re exhausted from trying to keep up, fit in, or hold everything together

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Whatever is going on for you, I imagine you might be feeling anxious, burned out, discouraged, confused, or even hopeless at times. And I want you to know: you’re not broken. You’re trying to adapt to a world that wasn’t built for neurodivergent minds.

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Simply surviving isn’t healthy — and it’s not the only option.

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Maybe it’s time to talk with someone who really gets neurodiversity.
Someone who isn’t your parent, partner, or friend — but someone trained to help you understand yourself, unmask safely, and build a life that works with your brain instead of against it.

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Whether this is your first time considering counselling or you’ve tried it before, I’m really glad you’re here.
Take a look around and see if anything resonates. If you have questions, you’re very welcome to book a free 20-minute call so we can talk about what’s going on for you and how I might support you.